Find Therapists & Counselors in Albany
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Today is January 20, 2025
We have 0 Verified and 7 Unverified Mental Health Professionals In Albany, WY
Albany , WY
Accepting New Clients
It's Okay to Ask for Help." I know the energy that goes into finding a therapist that is right for you. I approach each client with this in mind -respecting the courage it takes to open up to another person. With over 25 years of experience you will find a confident and supportive tone in my approach to working with all of life's concerns. Whether this is your first time reaching out or you've worked with a therapist before, I will support you're unique process in discovering inner health and healing. My specialty is helping you learn to be fully yourself by building understanding, skills and unblocking fear. I have experience in working with depression, anxiety, trauma, Veteran's issues, relationship struggles and chronic health problems. My practice is unique in combining traditional 'talk therapy' with a mind-body approach to healing utilizing techniques that include mindfulness, and body-focused insight. There is no separation between body and mind. The body remembers and expresses our hurts and pains.
Accepting New Clients
It's been said that people come to therapy when their house is on fire! It may feel that way if your efforts leave you discouraged, bewildered, frustrated. You may be hoping to find ways to deal more effectively with painful or self-destructive thoughts, behaviors, interactions, and emotions, and develop and better achieve goals that now seem unreachable. i can help you do these things in a safe, relaxed space, working together toward enhanced coping, confidence, fulfilling relationships, and peacefulness. My focuses are relationships of all kinds: couples work-- marriage, pre-marriage, divorce, infidelity-- and anxiety, depression, and trauma. For couples and relationships, I use varying approaches. I have advanced training in Gottman and Emotionally Focused Therapy (EFT). The latter, especially, shows 90% researched improvement rates in couples following it . I find useful results working with either couples or individuals wanting to learn/make personal changes to improve the relationship. Resolving anxiety, depression, and trauma involves looking at the whole person-- emotionally, socially, spiritually, and physically-- using appropriate approaches (including EMDR) with a client's own strengths and abilities. It's all a hopeful venture-- serious concerns but with room for lightness and humor-- and renewed life as its goal.
Accepting New Clients
Seeking counseling takes courage and bravery, no matter your life story. Whether dealing with a "normal" life transition, or dealing with a challenging "curve ball," we all need safe and loving support from time to time. Building awareness, growing intuition, and learning to trust and accept all parts of ourselves can help guide us through challenging times. Counseling can be a space to explore and build a deep inner knowing, aiding in the ability to weather any storm with peace and calm. After 20 years working in the arts, I made a life and career change and pursued counseling. Working with Veterans and women who were incarcerated inspired my path to the healing arts and counseling. Using tools like compassion, body/mind connections, and expressive arts, I provide a caring and accepting space for you to grow into the best version of you. You are the expert of your life. It is an honor to walk beside you on this journey. Please reach out for a free consultation to see if we are a good fit.
Accepting New Clients
Hello, I am a Licensed Professional Counselor in Wyoming and Colorado. I see the therapeutic relationship as a collaborative brave space to move through held experiences and obstacles from the past that hinder the present. I specialize in working with clients to relieve symptoms from complex and simple trauma, anxiety, depression, issues related to relationships, transitions, grief and loss. I draw from Internal Family Systems therapy, EMDR, Trauma Specific Trauma Informed Yoga, Mindfulness, Meditation, Nature Therapy, Narrative and Dialectical Behavior therapy to help clients increase their overall quality of life. I am accepting new clients and provide therapy in person and over Telehealth. If you are interested in reaching out, please call or email to set up a free consultation so that we can explore your needs and determine if we would be a good fit. I look forward to hearing from you.
Accepting New Clients
I believe in healing through therapeutic relationship. Establishing trust creates a safe container in which to experience change. I identify as an able-bodied, white woman and I continue to work on my education and awareness of how my privilege in these identities impacts others. My graduate work was at Naropa University, where I deeply connected with the Buddhist roots of my education. I welcome people from all religions and backgrounds. View 5 Photos I work from orientations including mindfulness, gestalt, and transpersonal. From addiction to anxiety and depression, relationships, spirituality, or trauma, I strive to bring forth the healer within my clients. I am abortion affirming, gender affirming and trauma informed. I am happy to offer a free initial consultation over the phone to answer additional questions and see if we are a good fit for each other.
Accepting New Clients
Sometimes life can be a bit too much: relationship struggles arise, worries seem too heavy, or direction is hard to find. That’s where I come in. As a counselor, I aim to meet each client where they are, building a deep understanding of who they are and collaboratively identifying what they need and how to get them there. I utilize an integrative approach, drawing on multiple counseling perspectives to meet each individual's needs through evidence-based approaches. I won’t force clients to do anything, but using my training and experience, I will both support and challenge them to make significant, lasting change. I grew up in Wyoming so I understand the culture of grit and resilience. However, I have also seen how that same culture can keep people from seeking support in hard times. As a counselor, I strive to help everyone feel welcome, heard, and valued. Starting a journey of growth and healing can be daunting. You don't have to do it alone. Let's embark on it together. I am currently accepting new clients and would love to meet with you for a free consultation over the phone or videochat. Whether you need an empathetic ear, specific skills, or help reflecting and developing insight, I am here to help.
Accepting New Clients
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon! Our Company is CARF Accredited. What does that mean? CARF accreditation signals a service provider's commitment to continually improving services, encouraging feedback, and serving the community. We have gone through the rigors and oversight of our policies, procedures, and client care to ensure that we provide excellent services. We welcome you to come as you are but not leave as you are, as we provide guidance, direction, and help to make the changes you desire!
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